60-Minute 1:1 Support Session

A one-off therapeutic session to steady your emotions, process what’s happening, and leave with practical tools you can use right away.


This is for you if you’re:


At any stage of IVF and the waiting, uncertainty, or failed cycles feel too heavy to carry alone

❤ Pregnant after IVF or loss and anxiety is making it hard to feel safe or connected

❤ Considering or navigating donor conception and need space to process complex emotions

❤ Facing a specific challenge right now — a scan, transfer, upcoming cycle, or conversation — and want to feel steadier going into it

❤ Wanting to reset — you don’t need a long program, just a safe space to offload and practical tools to help you cope today

Sometimes you just need one focused hour to steady yourself, release the weight of what you’re carrying, and walk away with tools you can use right now.

This isn’t a generic “coping strategies” session. In 60 minutes, you’ll be held in a safe therapeutic space where you can:

  • Process emotions without judgment

  • Calm your nervous system through mind–body practices

  • Gain clarity and perspective from someone who gets the IVF and donor conception journey firsthand

You leave not just feeling lighter, but with practical strategies you can keep using beyond the session.


A focused 1-hour session can make all the difference

What you can expect from your session

In 60 minutes together, you’ll have:

  • A confidential, supportive space to release fears, worries, or grief without judgment

  • Practical strategies — evidence-based tools like CBT, EFT, or hypnotherapy to calm your mind and body

  • Emotional relief — walking away lighter, steadier, and more grounded

  • Clarity and perspective so you feel more in control and less overwhelmed


60 mins 1:1 session investment is $197 AUD

What You’ll Gain

Feel calmer and more ease in your body

Relief

Relief from spiralling thoughts and anxiety

Hope

Calm

Clarity

By reframing anxious thoughts with ease

A renewed sense of resilience and hope

FAQ

Find quick answers about suitability, scheduling, travel, and cost. If you do not see your question here, reach out at hello@ivfsupportspace.com or book a free discovery call.

  • One session can make a real difference. If you’d like continued support, we can discuss what ongoing sessions might look like for you

  • No. Just come as you are. This is a safe space where you don’t need to have the “right words.”

  • That’s completely normal. This is a space where every emotion is welcome and held with care.

Book Your Session

You don’t have to wait until things feel unbearable.

Even one hour of therapeutic support can shift how you feel and give you practical strategies for the days ahead.